June 10, 2025

The Cost of Not Paying Attention

Happy June! This message is what my soul needs as we kick off the summer. I pray it encourages you.

A couple of years ago I went away to a week-long, wonderful retreat in Tennessee. We were told they would be procuring our cell phones and all electronic devices on Monday and we would receive them again on Sunday, right before the shuttle bus would take us back to the airport, departing for home.

I admit I went through withdrawals from my Smartphone the first day. Even without texting, email and social media access, I did not realize I would even miss referencing the Weather app and the calculator.

And then it happened. My senses were heightened.

I noticed the way the breeze rustled through the maple leaves as I rocked in the tree swing.   I looked up and paid attention to the shape of the clouds as they glided by. I paid attention to the clink of the chain against the spring on the tree swing as I gently rocked back and forth.

As the week continued, I looked more people in the eye for longer. I noticed the color of their eyes, their laugh lines, the white of their teeth as they smiled. Even my food tasted better as I chewed. I even laughed more. I was much more aware of my surroundings.

Why had I not noticed before?  Why have I not paid more attention? What have I been doing? The answer is simple. Rushing and looking down at my Smartphone. Too busy to savor the moments of this precious life we are given.

“Pay” attention. The verb we use before the word “attention” causes me to ponder. Pay. Like paying for an item in a store. There is a cost NOT to pay attention. There is value. There is sacrifice. Yes, I desire to pay more attention.

The Bible is full of passages about “paying” attention.

“Pay attention and listen to the sayings of the wise; apply your heart to what I teach.” –Proverbs 22:17 NIV

“The Lord will make you the head, not the tail. If you pay attention to the commands of the Lord your GOD that I give you this day and carefully follow them, you will always be at the top, never at the bottom.” –Deuteronomy 28:13 NIV

“My son, pay attention to my wisdom, listen well to my words of insight.” –Proverbs 5:1 NIV

“You have seen many things, but have paid no attention; your ears are open, but you hear nothing.” –Isaiah 42:20 NIV

“We must pay more careful attention, therefore, to what we have heard, so that we do not drift away. –Hebrews 2:1 NIV

“And we have the word of the prophets made more certain, and you will do well to pay attention to it, as to a light shining in a dark place, until the day dawns and the morning star rises in your hearts.” –2 Peter 1:19 NIV

Forgive me, Lord. Forgive the blinders of my eyes and heart. Forgive my hurried pace. Forgive me for looking down at my Smartphone and not looking up. Please help me pay more attention.  Help me notice You, Lord. Help me pay attention to Your majesty, from the gorgeous full moon to the fresh morning dew in my front lawn to the bright hydrangeas in my yard.. Beauty surrounds us if we look.  Paying attention is worth the cost, Lord. I pray to experience life through Your lens and Your timing. In Jesus’ Name, By the Power of the Holy Spirit. Amen.

 Reflect:

–How would you rank your life’s pace? Please comment.

–Would you challenge yourself to fast from your phone and social media for a week?

–What intentional act will you do to unrush yourself? How?  Please comment.

Recharge:

–Please enjoy at least one unrushed moment with your spouse, child, loved one today.

–Savoring a few minutes of prayer and quiet devotional time in the Bible sets a more unrushed pace and peace for the day to pay more attention.

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May 20, 2025

The Power of Words–Blessings and Curses

I had read it before, the Bible story about Moses and the 12 tribes on the mount of blessings and curses. It finally sunk in this time. The story in the Bible in Deuteronomy 27-28 of how Moses commanded the 12 tribes of Israel to go stand on two mountains that were side by side.

“That day Moses charged the people, saying ‘When you have crossed over the Jordan, these shall stand on Mount Gerizim to bless the people: Simeon, Levi, Judah, Issachar, Joseph, and Benjamin. And these shall stand on Mount Ebal for the curse: Reuben, Gad, Asher, Zebulun, Dan, and Naphtali.'” –Deuteronomy 27:11-14.

The curses are spelled out in the remainder of Deuteronomy 27. Then the beautiful blessings are detailed in Deuteronomy 28. I had even heard some of those blessings in a marriage ceremony for one of my friends years ago.

It wasn’t until I went to Israel and actually saw Mount Gerizim and Mount Ebal side by side in Schechm that the magnitude of the 2400-year-old blessings and curses sank in. Although the mountains are side by side, the difference in the terrain and topography are stark. Mount Gerizim, the mountain of blessings, is lush and green, full of bushes, trees and plants. Mount Ebal, the mountain of curses right beside it, is arid, lifeless, no vegetation of plants thriving and growing.

Mt. Gerizim thrives and Mt. Ebal is desolate

The message immediately hit me of the power of our words. The generations later of speaking blessings, sincere compliments and building up others shows the effects with growth and a thriving environment. The generations later of speaking curses and tearing down people shows the effects with death and desert.

Following this passage is the powerful declaration in Deutoronomy 30 to choose life. “I call heaven and earth to witness against you today, that I have set before you life and death, blessing and curse. Therefore choose life, that you and your offspring may live, loving the Lord your God, obeying his voice and holding fast to him, for he is your life and length of days, that you may dwell in the land that the Lord swore to your fathers, to Abraham, to Isaac, and to Jacob, to give them.” –Deuteronomy 30:19-20 ESV. 

Reflect:

How has the power of words impacted you? Which mountain are you on because of them?

How does this message impact how you speak and the power of your words?

Lord, forgive me for the times I have spoken any curses or negativity in my words.  Lord, as Deuteronomy 30:19 says, may I always choose life in all that I do and say. I pray for your favor in fertilizing the power of my words, so that each word produces growth and multiplies in a green, lush environment for generations to come. In Jesus’ name, by the Power of the Holy Spirit. Amen.

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May 13, 2025

Confessions of Trying to Live Healthy– 7 Supplements/Vitamins for Increasing Your Faith

The older I get, the more I am focused on eating healthy, exercising and trying to take better care of my body, mind, soul and spirit. For so much of my life I had not focused on healthy eating.

Reading a chapter or two in my Bible each day has also been another way to strengthen my body, mind, soul and spirit.

Recently I read through 2 Peter, and I could tell they were unread pages in my Bible.  I was blown away by what I read in 2 Peter 1. It says it all. I’m quoting straight from the Bible.

The passage in my Bible is entitled “Confirm Your Calling and Election.”

 His divine power has granted to us ALL things that pertain to life and godliness, through the knowledge of him who called us to his own glory and excellence, by which he has granted to us his precious and very great promises, so that through them you may become partakers of the divine nature, having escaped from the corruption that is in the world because of sinful desire. 

For this very reason, make every effort to supplement your faith with

  1. Virtue, and virtue with
  2. Knowledge,  and knowledge with
  3. Self-control, and self-control with
  4. Steadfastness, and steadfastness with
  5. Godliness, and godliness with
  6. Brotherly affection, and brotherly affection with
  7. Love.  (I added the numbers for emphasis of 7 supplements). 

For if these qualities are yours and are increasing, they keep you from being ineffective or unfruitful in the knowledge of our Lord Jesus Christ. For whoever lacks these qualities is so nearsighted that he is blind, having forgotten that he was cleansed from his former sins. 

Therefore, brothers, be all the more diligent to confirm your calling and election, for if you practice these qualities you will never fall. For in this way there will be richly provided for you an entrance into the eternal kingdom of our Lord and Savior Jesus Christ.–2 Peter 1:3-8 ESV. 

Isn’t that amazing? How straightforward can it get? Just like I consume daily multi-vitamins and supplements to boost my immune system and health, the Lord provides seven supplements for us to increase our faith.

1.Virtue, like integrity;

2. Knowledge to keep learning, reading, listening to podcasts;

3. Self-control, like discipline (which is also a Fruit of the Holy Spirit);

4. Steadfastness to persevere;

5. Godliness in an effort to try to sin less and be more like Jesus;

6. Brotherly affection, being kind to everyone; and

7. LOVE. God is love. The Great Commandment is to Love God and Love each other.

May we live out every day with our seven supplements of faith. You Shine! Love you.

Reflect:

How are you living out these supplements of faith today? Too hard? Easy?

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