Archives for May 2017

Taking Care of the Rest

Sometimes it seems difficult for me to slow down, to rest. But when I do, what a gift it is.  My body, mind, spirit all know how much I need it.

A few weeks ago I had the blessing of enjoying sweet quality time in Arizona with two of my Proverbs 31 Ministries’ coworkers. Not only do I have the joy of working with these talented teammates, it was fun to get to know Glynnis Whitwer and Contessa Siegner even better.

We ate delicious Arizona cuisine on the road, laughed until our sides ached, and sang in the car. They were patient with my corny puns. We also experienced breathtaking landscape together of the Grand Canyon, Sedona, Williams, and Phoenix and worshiped at Glynnis’ awesome New City Church in Phoenix.

We also talked about our blessings and our struggles. We encouraged each other in our faith journeys. This past trip showed me even more how healthy and necessary it is to get away and rest, relax.

Brilliant Renaissance man Leonardo Da Vinci said, “Every now and then go away, have a little relaxation. For when you come back to your work, your judgment will be surer…Go some distance away because then the work appears smaller, and more of it can be taken in at a glance, and a lack of harmony or proportion is more readily seen.”

Sometimes it’s hard for me to remember that it’s one of the Ten Commandments–not a suggestion–to rest and to honor the Sabbath.

“Remember the Sabbath day by keeping it holy. Six days you shall labor and do all your work, but the seventh day is a Sabbath to the Lord your God…For in six days the Lord made the heavens and the earth, the sea, and all that is in them, but he rested on the seventh day. Therefore the Lord blessed the Sabbath day and made it holy.” –Exodus 20:8-10a, 11.

I am thankful to my parents for encouraging our family to honor the Sabbath and rest. Growing up and now, enjoying the Sabbath helps me fuel up for the week. If the Lord can do it all in six days, what makes me think I can’t?

Let’s give ourselves permission to rest and relax.  Let’s make more of an effort to unwind. I am stubborn, so it may take me a few times to do this. I promise you I’ll try my best to rest.

As Roman poet Ovid said, “Take rest; a field that has rested gives a bountiful crop.”


–When is the last time you truly relaxed, truly rested with friends, your spouse or by yourself? Please comment.

–How do you observe the Sabbath? Please let us know.

–Do you feel over-programmed? What steps can you take to add more margin of rest in your schedule?


-“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” –Matthew 11:28-30 NIV

–“There remains, then, a Sabbath-rest for the people of God; for anyone who enters God’s rest also rests from his own work, just as God did from his.” –-Hebrews 4:9-10 NIV.


–What plans will you make to intentionally set aside time for vacation, rest, relaxation? Please comment.

–How will you plan to be still, be quiet for a time?

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Bucket List Blind Faith

The Canyon Ministries guide asked our group a good question. “Who would like to close their eyes and be guided to the Grand Canyon railing?”  It was the first visit to the Grand Canyon for my friend Contessa and me. Seven of us from our group  raised our hands.

We formed a single-file line behind the guide and closed our eyes. I placed my hand on the guide’s left shoulder. Contessa stood behind me and placed her hand on my left shoulder. Five others stood behind her. Our guide gently talked to us step-by-step. He led us each to the railing safely. My heart was pounding.

When I opened opened my eyes, no words can describe the grandeur we witnessed. God’s majesty took my breath away. I was speechless. I had never seen anything more massive than the Grand Canyon.

Isn’t it just like our God, the Ultimate Guide, to gently lead us in blind faith to beautiful places, places better than we can fathom?

“We walk by faith, not by sight.” -2 Corinthians 5:7.

Canyon Ministries is the only faith-based, biblical, Creationist perspective tour company at the Grand Canyon. It was an added bonus to hear our Guide explain the Creation scientist Truth of how the biblical Great Flood formed the Grand Canyon.  We asked a million questions, and he could answer them all.

Our guide took us to different overlooks on the South Rim as he explained more of a biblical perspective of the age of the earth (6000 years old) and how the Grand Canyon came to be.

We finished our tour at the South Rim WatchTower to experience the sun setting over the Grand Canyon. He read Psalm 104 as the sun set along the horizon. It was glorious!

“Praise the Lord, O my soul. O Lord my God, you are very great; you are clothed with splendor and majesty…He set the earth on its foundations; it can never be moved. You covered it with the deep as with a garment; the waters stood above the mountains. But at your rebuke the waters fled, at the sound of your thunder they took to flight; they flowed over the mountains, they went down into the valleys, to the place you assigned for them.” –Psalm 104:1, 5-8.

I was jumping for joy to finally see the Grand Canyon. Bucket List = Check! 🙂


–How do you believe the Grand Canyon was formed?

–What do most sources tell you of how old the Grand Canyon is?

–How does this biblical Truth influence our faith journey?

–Have you had a friend or stranger question if the Bible is accurate and True? How did you handle it?


–“The waters rose and increased greatly on the earth, and the ark floated on the surface of the water. They rose greatly on the earth, and all the high mountains under the entire heavens were covered. The waters rose and covered the mountains to a dept of more than twenty feet…But God remembered Noah and all the wild animals and the livestock that were with him in the ark, and he sent a wind over the earth, and the waters receded.” –Genesis 7:18:-20, 8:1


–Who will share your faith with this week?


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